A Long View

This garden has become a daily explosion of new surprises, wonderful fruits, and wildness. I hope it inspires you to take growing your own vegetables or getting involved in a community garden.

I want to share a quote from a New York Times editorial that came out a few days ago that speaks on the future of gardening in our lives;

"The post-2012 world will be a world of universal telepathy... There will be a lot fewer of us, with simple lifestyles, solar technology, garden culture and lots of telepathic communication." (Daniel Pinchbeck's Tribe.net Blog)

Welcome to the New Earth. Welcome to Now.

ALOHA.

More Growth

First Radish

Soaking Nuts & Seeds

Why is a soaked nut or seed better for you than a roasted or un-soaked one?

This question often comes up in conversation so I thought I would address it;


Here are some answers:

"Soaking nuts and seeds stimulates the process of germination, not only increasing the vitamin C content, but also increasing Vitamin B content and carotenes (pre-vitamin A). Most importantly, this soaking neutralizes phytic acid, a substance present in the bran of all grains and seeds that inhibits absorption of calcium, magnesium, iron, copper and zinc. Soaking also neutralizes enzyme inhibitors present in all seeds. These inhibitors can neutralize our own precious enzymes in the digestive tract. Complex sugars responsible for intestinal gas are broken down from soaking and a portion of the starch in the seed is transformed into simpler sugars. Aflotoxins (potent carcinogens found in grains) are inactivated. Finally, numerous enzymes that help digestion are produced during the germination process." (Wilderness Family Naturals)

How about a recap:

• stimulates conversion of seed/nut make-up into more vitamin C, vitamin B, and carotenes
• neutralizes phytic acid which inhibits absorption of essential minerals
• breaks down complex sugars
• aflotoxins are inactivated
• enzymes are produced to aid digestion

So I hope you now know why you should soak your nuts and seeds and grains (for sprouting).

Not soaking them sounds relatively toxic and quite an inefficient way to nourish yourself.

Enjoy.

Farmer Brown,
aka BrownRabbit

Watching It All Grow

Liquid Gold; Some Lessons Urine Charge Of

Yes. It's true. I pee in a gallon container and dilute it to pour into my vegetable garden. My plants love it and I am recycling my waste materials back into the local earth around me. For me, there is a deep unification that actually and symbolically arises out of this practice;

• I take in toxins and excess nutrients which in turn get flushed out through my kidneys and intestines.
• I then replenish the soils around me and nourish the plants with their chemically rich blend of nitrogen, potassium and phosphorus.

Here are some useful/interesting facts about urine fertilization, aka "Liquid Gold":

• Studies indicate that each person’s waste fluids can provide enough nitrogen, phosphorous and potassium to grow a year’s supply of wheat and maize for that person. According to some studies, human waste can be an even more effective fertilizer than animal manure. (1)
  
• as a fertilizer is that much of the urine is available in ideal chemical forms: nitrogen is in the form of urea (ammonia/ammonium which is present at concentrations of approximately 3.5 g/l), phosphorus as superphosphate and potassium as an ion (2)
  
• every day people in the US discard 7 million pounds of nitrogen and trace minerals in the form of human urine (3)
  
• One of the best ways to use urine as a fertilizer is to mix it with "graywater," waste water recycled from bathwater or dishwater. (4)

In my own web-searching, I found some wonderful resources, particularly one article from Relocalize.net that has a list of relavent books on the subject of composting and recycling waste valuables.

Enjoy the list of articles, websites, and blogs as you educate yourself on how to more intelligently and resourcefully use your body's resources. Remember, waste is richly valuable and it probably the most 'wasted' resource we have as human beings. It would be wise to change the language around 'waste' and re-construct it to illustrate and communicate its value. There is definitely a lot to be learned about abundance from the amount of resource that flows from our bodies. I think it is especially important for the sustain of our wealth and abundance, to not take these riches for granted, and to give them attention and find the best way to re-invest them into our immediate surroundings, rather than displacing them across the world or trying to get rid of them.

as the saying goes, "Urine Charge"

ALOHA and happy golden day!

Farmer Brown

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Liquid Gold Blog
Pees On Earth - A photo book of the places a woman pees during her travels...
A Website by Ron Williams - Ron Williams is a Freelance writer as well as being a Horticulturist and a Rehabilitation Therapy Aid at a Psychiatric Hospital in Brisbane, Queensland, Australia. He writes ezines for wz.com. He runs his own Website called Bare Bones Gardening. He also owns a discussion group about Australian Gardening, called Austgardens at www.groups.yahoo.com
Casaubon's Book - A Blog
The East Bay Express "Where the Gold is Yucky"
Relocalize.net - A list of books and materials for recycling wastes, composting, etc.